Outside Podcast

Survivalist Max Djenohan sees your ultralight backpacking rig and chuckles. An eight-time contestant and fan favorite on the peak reality TV show “Naked and Afraid,” Max says roughing it with nothing more than a knife and a firestarter is both thrilling and gratifying in ways that belie the somewhat absurdist and lurid motivation for the show itself. In some ways, his run on the show revived his flagging relationship with the outdoors, following time as a professional snowboarder that ended in frustration. But, today, Max is back on snow while evolving the concept of survivalist TV in ways that are more engaging and fascinating than ever—and he doesn’t even have to get naked to do it.

The Olympics is a ridiculous mixture of hit-you-straight-in-the-feels origin stories and Greek god-level athletic prowess. Even in the endless parade of epic performances it inevitably serves up, Jessie Diggins’ will likely stand out. The most decorated American crosscountry skier of all time, Jessie was one of the most thrilling moments in Olympic history when she and teammate Kikkan Randall won the US’s first-ever crosscountry skiing gold in the team sprint at the 2018 Winter Games in Pyeongchang. She heads to the 2026 Winter Games in Cortina, Italy as one of the U.S. team’s most recognizable faces and the only crosscountry skier your parents have ever heard of. It would be unfair to say that she doesn’t feel the pressure of carrying the expectations of a country every time she blasts off the starting line, but her perspective on that pressure might surprise you—it’s one that owes as much to her elite accomplishments as it does to her down-to-earth Midwestern roots.

The comeback is central to the mythology of sports, and when one plays out on the already mythic stage of the Olympics, athletes in relatively obscure sports can become legends. That’s the context in which halfpipe skier Nick Goepper finds himself as the U.S. Ski Team prepares to name its Olympians next week. An unlikely ski phenom from Indiana, who first drew attention in the park of his 400-vertical foot local hill, Nick is a three-time Olympic medalist … in slopestyle. A successful late career pivot to halfpipe would be more than enough to make the 31-year-old a compelling main character of the upcoming Milan Cortina Winter Games, but that’s not why these Games are a comeback. In the 12 years since earning Bronze at the 2014 Games in Sochi, Russia, Nick battled depression, panic attacks, and substance abuse, all of which culminated in a very public arrest for criminal mischief. Nick has been guarded about his mental health journey until now, as he opens up about how you can only chase your dreams if you’re bold enough to face your demons.

Adventuring outside is great for the beauty, the sense of awe, the fitness, but really…we’re all in it for the snacks. And no one chases down the munchies quite like skiers. Maybe you’ve seen a snowy wiggler pull a bratwurst out of a jacket pocket while on a chairlift. Maybe you yourself have devoured a towering plate of loaded tatter tots at apres. There’s just something about scarfing oodles of vittles during and after skiing that is far more satisfying than any other post mountain pursuit grubfest. And while it’s true that charging down a mountain in the cold empties your body’s glycogen stores, skiing and snacking has as much to do with your emotions as it does your legs. Because if you fail to refuel either your belly or your heart, well, there won’t be any pizza-french fry fun in your future. And in this classic episode from our vault, we explore the extremes skiers will go to fuel their powder day dreams.

Roman Dial is engaged in a five-decade exploration of Alaska by raft, mountain bike, and foot … but not trail. Over the course of locally legendary adventures like his 800-mile traverse of the Brooks Range and the 628 miles he once hiked with a single backpack’s worth of food and gear, Dial was forced to invent new means of transport, like the pack raft and a form of bushwack mountain biking called “hell biking.” His commitment to physical pursuits in his adopted home state is matched by intellectual traversing during a 30-plus year career as a professor of science and mathematics at Alaska Pacific University. As a teacher, Roman used his remarkable outdoor skills to lead research expeditions into the bush to mentor generations of scientists, all of which is beautifully captured in a new film about his life, “Arctic Alchemy.” After five decades of these sufferfests, Roman has a perspective on life and adventure that will change your attitude the next time you’re cold, wet, and many miles from home.

Even those of us who seek freedom and adventure in the wilderness are hardwired to keep themselves safe. It’s why we, as a species, outlasted the dodo and reached the top of the food chain. But there is a subset of outdoor athletes who seem to have found the genetic safety switch in their mitochondria and turned it off—folks like ski alpinist Christina Lustenberger. Lusti, as her superhuman friends call her, has racked up more first descents on mountains of consequence than arguably any other other woman in the last 10 years. These culminated in the past few years with the 20,000 foot Great Trango Tower in Pakistan, and Mount Robson, Canada’s tallest peak. But it’s in the less expected parts of her life that Lusti proves that she’s not always fearless. When it comes to facing the relationships in her life that aren’t going well, she feels the sharp end of fear that the rest of us might get staring up Robson. And what she does with that fear might surprise you.

When the mountains grab ahold of your heart, they have a way of directing your life, even becoming a keystone of your identity. But what happens when you associate your time adventuring outside with the lowest points in your life? Can you retire from the outdoors? That’s exactly what photographer and mountaineer Cory Richards did. You may have heard Cory’s story: after nearly two decades of first ascents and award winning photos and films, he experienced a mental health crisis during an expedition in Nepal, and quit climbing and photography. Since then, Cory’s been on countless event stages and talk shows and published a memoir, The Color of Everything, all of which has focused on his experiences leading up to that decision. But what about since then? When the mountains, with all their splendor and all their demons, never really leave you, is that a good thing or a bad thing?

Something funky this way comes. All over the world, deep inside dark forests, hunters tip toe in secret for a wildly expensive delicacy: truffles. The aromatic fungi grows underground, tethered to tree roots, and is exceptionally difficult to find—which is why specially trained dogs are needed to sniff them out, and they’re worth their weight in gold. As it turns out, the truffle business is not too dissimilar from the illegal-drug business, filled with shady deals and even shadier characters. Back in 2022, host PaddyO interviewed Outside contributing editor Rowan Jacobsen about his journey into the mob-like underbelly of truffle hunting, from old world European forests to, very unexpectedly, the hills of Appalachia.

If you’ve ever been bucked off your mogul line, stuffed a front bike tire, caught a toe on a rock, or collapsed the leg of a camp chair, you know that to go outside is to have an intense relationship with balance. But recovering physical balance is a lot easier than emotional balance. Just ask climber and balance Jedi Kai Lightner. Kai has been a climbing savant since he scaled a 50-foot flagpole at 6-years-old. He then went on to casually win 10 youth national championship titles, five youth world championship medalist, then evolved from an indoor climbing phenom to an outdoor climbing force. Along the way, Kai had to deal with physical and emotional stress and pressure that outsized his abilities, but climbing provided a cathartic way through it all. In Kai’s view, the physical demands of climbing—having to embrace fear and doubt—provides a kind of balance that can carry us through whatever life throws our way.

Have you ever wondered why you feel a pull to go for that grueling trail run or long bike ride or demanding backcountry ski? We have an innate need for adventure, but why? According to paleoanthropologist and evolutionary biologist Ella Al-Shamahi, it’s in our DNA. Ella’s years of Paleolithic study focuses on the first humans and how they behaved—everything from community building to tool evolution to the world’s first sea crossing, which populated Australia. Her research has helped uncover a bonkers “Lord Of The Rings” era, when our foremothers and fathers existed alongside other human species that she calls things like “Hobbits” and “Dragon Men”…seriously. Ella believes that we have a genetic predisposition for adventure, which explains why homosapiens populated the earth and the Hobbits and Dragon Men did not. More importantly for our purposes, it helps explain why we still love to sleep in the dirt, climb mountains, and seek out the next big adventure.

They say it’s not the fall that gets ya, it’s the landing. Fear of falling, or smacking one’s face onto the cold hard earth, is an innate human emotion. Even for athletes who’ve spent a lifetime climbing mountains, traversing sheer cliffs, balancing on knife-edge ridgelines, this fear never disappears. And that’s why folks who paraglide, speedfly, and skydive are both fascinating and confounding. What do they know that the rest of us don’t? Well, champion wingsuit pilot and quantum physicist, Alexey Galda knows a lot about it. Alexey spends his weekdays in quantum computing at the pharmaceutical giant Moderna. And his weekends are spent jumping out of perfectly good airplanes donning a “squirrel suit” that lets him move horizontally through the sky at speeds exceeding 200 miles an hour. Even if these worlds seem drastically different, they both impact the other and allow Alexey to, ahem, fly through fear.

In 1978, skier and kinetic artist John King, along with two pals, set out on a singular and epic adventure: a backcountry ski tour from Durango, Colorado to the Medicine Bow Range near Fort Collins. Over six weeks, the trio skied 490 miles, climbed 65,000 vertical feet. They finished gaunt and sun cooked, with boots held together by tape. Their route influenced the design of the Colorado Trail and the locations of the 10th Mountain Division hut system, but the journey has never been repeated. It’s not an overstatement to call this one of the most audacious wintertime feats of endurance in the history of skiing—a new documentary called Moving Line captures all of that beautifully. And for John King the true triumph was the artistic merit of the pursuit itself. John believes that his tracks on that trip sketched lines that extend into his present day and beyond toward his future. In John’s estimation, movement is creation, expedition is art, and all of it guides him every step of the way.

Chitchatting is a natural part of any adventure you do with a pal—what else are you gonna do around a campfire or sitting on the tailgate at a trailhead or going for a long walk in the woods? But most of us don’t set out on a journey for the sole purpose of talking with strangers. That’s exactly what writer and standup paddleboarder Dan Rubinstein did. Over 11 weeks, he paddled 1,200 miles from his home in Ottawa to New York City and back, talking to whoever he came upon in the process. He was partially inspired by a fascination with the benefits of so-called “blue space,” which is the aquatic equivalent of green space. But he was also looking to revive a spirit that was flagging under some existential weight. Dan came away from his trip with a better understanding of how time spent on and in water improves your life; more importantly, he came away with a renewed appreciation for his fellow man and woman.

For most of us, mountain biking is a great way to get into the outdoors, get a workout, get an adrenaline rush, and hopefully avoid losing any skin or breaking a collarbone. For the mountain bikers of Red Bull’s annual Rampage contest, mountain biking is a means of defining the limits of human performance and fear tolerance. Every year, these men and women gather on a sprawling ridgeline near Zion National Park in Utah, and proceed to see who can ride the least rideable-looking line down a mountain bigger than your last 5 descents, combined. It is one of the most unbelievable spectacles in the world of action and outdoor sports, and since it’s about to go down this weekend, we asked our friends at the Pinkbike Podcast—who know more about mountain biking than just about anyone on Earth—to give us a little preview of the what, who, and why to watch.

Ruggedness, dependability, and handiness are the pinnacle characteristics of our most celebrated archetypes. Ski patrollers, river guides, professional rock climbers, and the like all possess a certain type of outdoorsy toughness and reliability that is aspirational. And you may be surprised to find out world famous actors do too. You surely know Nick Offerman from one of his many memorable roles, like Ron Swanson on Parks And Recreation and General Sidney in the latest Mission Impossible. And, when he’s not acting or performing on comedy tours, you can find Nick paddling the Los Angeles River or scrambling up peaks in the nearest National Park. Relying on himself in a pinch informs everything Nick does, from acting to woodworking. And his new book, Little Woodchucks: Offerman Woodshop’s Guide to Tools and Tomfoolery, is Nick’s gospel of do-it-yourselfedness, a starting point to building a tough and resourceful identity. Because eventually, we’re all gonna have to fix a flat tire or build a little shelter in the woods.

Many outdoorsy folks will happily slog for hours toward outdoor fun, despite the fact that any number of adventure derailing smackdowns await us. Gear malfunctions, crummy weather, and bloodied limbs don’t stop us from heading into the unknown. No one puts this optimistic persistence to better use than lifelong surfer and CEO of the Surfrider Foundation, Chad Nelsen. Chad grew up in smog-choked Laguna Beach in the 1970s, when pipes spilled raw sewage into the ocean regularly. He was inspired to pursue environmental science and a PhD combining his love of surfing with sustainability, thus dedicating his life to protecting and preserving the world’s oceans, waves, and beaches. Despite bureaucracy, apathy, and disengagement, Chad pursues environmentalism like a surfer paddling into pounding beach break, confident that the wave of his life is just outside the shore pound.

Wood chopping is objectively awful for all the obvious reasons: blisters, back aches, over-the-counter painkiller expenses. But that’s not what you remember months later, when the fruits of your labor warm you and your loved ones on a cold winter night. See, wood chopping is really an investment—both in terms of that crackling fire, but also your emotional well being. That is something Nicole Coenen knows all about. The internet’s self proclaimed “lesbian lumberjill” grew up an uncomfortable tomboy in the suburbs of Ontario, and she found both her refuge and her calling in the woods. She’s amassed a huge following from the forest that surrounds her adopted home of British Columbia, and her videos are more than just wholesome, self-effacing clips of her wood chopping skills. They’ve a living journal of a woman who was saved by trees.

Spend time outdoors, and you’ll eventually spend time in brutal, even scary weather. Dangerous winds, flash flood-inducing rain, and vision-erasing whiteouts are sometimes the cost of entry. By the same token, you’re as likely to remember the upsides to those experience—the belly laughter of relief, the rainbows after the rain, the waist deep powder—as the scary parts. Hank Schyma, aka Pecos Hank, built a career out of those upsides by becoming one of the internet’s most beloved storm chasers. For decades, he’s captured astonishing photos and video of tornadoes, gathering new data on how they work and discovering new phenomena. On his wildly popular Youtube channel, his new photo memoir Storm, and in this conversation, we get to see and hear it all—from a significantly safer distance.

Extreme adaptability and versatility can be found throughout the animal kingdom, but may have found their peak expression in Alexi Pappas. As a runner, Pappas was a two-time All-American for Dartmouth who set a national record running for Greece at the 2016 Olympics. As a performer, she was a member of Dartmouth’s gut-busting Dog Day improv group before going on to write, direct, and star in several feature films, including Tracktown, Olympic Dreams, and Not An Artist. The further into her career Pappas gets, the more running influences her art, and her art influences her running—all of which she talks about in a way that makes you understand how she’s risen so high in two fundamentally different worlds.

After Lawlor Coe lost his brother Hunter to tragedy, he did everything he could to avoid his pain. Then he laced up his joggers and began to run. At first, it was to elude his grief. But over time, as he began to log miles and miles, he found that the physical suffering he was enduring out on the trail helped him find his way to peace, and then back to joy. He was no longer running from his sorrow, from his anger, but toward a new sense of purpose. And along with the rest of his family, he found a way to honor Hunter’s life and the characteristics that made him one hell of a brother, son, and friend: by creating a fund that supports groups offering transformative experiences for young people in need of mental health support. And what Lawlor found in his runs and fundraising efforts is that after anger and sorrow is all used up, the only thing left to do is run toward love.